Goals

• Get down to 18% body fat
• Do 15 (non-girl) pushups in a row ✓  20 in a row
• Go hiking more
• stretch every night before bed
• 2L of water/day! + Vitamins every day ✓
• Eat less processed foods ✓
• No dairy ✓
• EAT MORE VEGGIES!✓
• Work out at least 5x/week ✓
• Stop biting my nails! ✓
• Read more
• Maintain this lifestyle for the rest of my life!

Rewards
128lbs - Fancy date night <3
125lbs - get highlights or ombré
UGW (120lbs?) - SPA DAY at "Refuge" and/or  massage + photoshoot

This Summer
Go to a water park!
Hike the Punchbowls
Go parasailing
Get a gym pass for BReal