WOO! Just stepped on the scale this morning...130.2 lbs!
Down .8 lbs so far. It's something! :]
Just made myself a green juice for breakfast this morning, along with a hard-boiled egg (just the white).
It's not bad! Juice of: 1 green apple, half a cucumber, some celery, two romaine leaves, lemon juice, and a tiiiny drop of honey! (couldn't help putting some of the lemon/honey mixture on my face, honey has antibacterial properties to combat acne, while lemon juice is brightening! Woo!)
My workout for the day! Couch-to-5k program.
Ran/jogged/walked for 34 mins :]
& I made these delicious morsels! Peanut butter, almond butter, a scoop of protein powder, some honey...roll them into balls, and coat with ground flaxseed! YUM!
Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts
Wednesday, January 16, 2013
Monday, January 14, 2013
Yum!
My breakfast this morning <3
Trader Joes puffed wheat cereal (ingredients: puffed wheat, agave syrup), fresh blueberries, an organic banana, and some soymilk. mm mm mm!
Trader Joes puffed wheat cereal (ingredients: puffed wheat, agave syrup), fresh blueberries, an organic banana, and some soymilk. mm mm mm!
Labels:
banana,
blueberries,
breakfast,
cereal,
diet,
fitness,
goals,
health,
inspiration,
weight loss
Friday, January 11, 2013
Week 1
Just made this for the coming week! Pretty excited to get started. I'm going to actually plan out what my workouts are for each day as well, but that will be in my personal agenda book. :]
Labels:
fitness,
fitspo,
goals,
good health,
habit,
health,
healthy,
motivational,
organization,
organized,
weight loss
Labels:
fitness,
fitspo,
goals,
habit,
health,
motivation,
motivational quote,
workout
Subscribe to:
Posts (Atom)




